The History of The Enneagram
The spiritual path is travelled by the curious and inquisitive of heart. J.K. Rowling’s Harry Potter series highlighted alternative worlds, an existence that not many could see or were aware of. The child’s book, The Polar Express’ focal point is a bell ring heard only by the open mind and believing heart.
Einstein said, “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity.”
Curiosity of the spirit, the mystical, the secrets of existence leads to deeper wisdom, radical beauty, profound mysteries and simple yet universal truths. If one is full of their own opinions, ideas, thoughts, and perceptions, there is room for nothing else. Continue reading
Your Mind: Best Friend Or Worst Enemy?
The History of Feng Shui
Many people have heard the term Feng Shui in passing, perhaps in relation to home, office or space improvement.
After asking several people words they associate with Feng Shui, replies included energy, placement of objects, decorating, mirrors, chimes, placement of doors, etc. Many perceive Feng Shui as a theory versus an exact science.
Feng Shui is an ancient practice that dates back over 3,500 years to Neolithic China and is literally defined as wind-water. The life force, energy better known as Chi in the East, is carried by wind scattering it everywhere until chi meets water or other matter. Continue reading
Do We Need Spiritual Practice?
Upon awakening, are your thoughts reactive or proactive? Are the first thoughts of your day full of gratitude or negativity. Do you approach your day with excitement and promise or dread? What you do in the first moments of awakening sets the tone of the day. We all have a spiritual practice, what is yours?
Sharing a smile, enjoying your morning cup of coffee with someone special, sending your children off to school with hope and love, countering the chaotic world news with thoughts of gentility, gratitude and hope, watering your plants and flowers, wishing your partner a good day, waving hello to your neighbor, patience in morning and evening rush hour traffic, holding the elevator door for another are spiritual practices.
Breathing to Well Being
Many of us are not breathing from our diaphragm, instead, our breath stops at the chest. Our body is not used to a correct exchange of oxygen and carbon dioxide so it is important to gently move into breathing exercises that will correct this misuse.
Many think falsely that when aroused with anger, fear, anxiety or the myriad of negative emotions, frequent deep breaths is the panacea for the imbalanced state.













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