Stephanie

Tgratitudehanksgiving is once again upon us and soon millions of Americans will be celebrating with family and friends. This special day gives us pause to reflect on our personal blessings.

It’s a shame that we do not take time to reflect everyday on the simple treasures in life and that it takes a National Holiday for us to stop, pause and smell the flowers. Continue reading

Power of Forgiveness

forgive_yourselfOur journey home to self awareness, our journey home to love and acceptance requires courage, strength and strong convictions and the two most important aspects of healing one’s emotional, mental and physical bodies is the power to forgive and the power of gratitude.

Forgiveness of others begins and ends at home. Self-forgiveness is the starting point. If we don’t love ourselves how can we love and forgive others authentically?We can’t. Continue reading

Leaving Limiting Beliefs Behind

believeLimiting beliefs, they hide in our psyche’s and only come out to haunt us when we are feeling positive about something.

We all have them but most times are unaware how they color our lives and our interactions with others and steal our peace.

Limiting beliefs form our perceptions and shape our worlds. We’ve lived with them for many years…sometimes many lifetimes. Worry, self-doubt, fear…they all play a role in destroying our self-esteem and self-confidence. Continue reading

For The LOVE of Fear

fear monsterThe many disguises of fear. Do you know them?

If you are like most people when
circumstances and situations occur in your life your first approach to them is fear. Yep, believe it or not, it is fear that dominates most every mind.That’s why religions designate the physical realm as the realm of “Satan.” Fear truly does rule.

You won’t recognize fear most times because well, it has many very clever designs and tactics that it hides behind.

Continue reading

Love All That You Are

power of youAs the Age of Aquarius continues to imprint the energies of Christ Consciousness within humanity, the cleansing required to achieve this high level of energetic awareness and LOVE is well underway.

Before one can transmute any energy, they must first face this energy, see it for exactly what it is and use their power of “thought transmutation” to effectively change this lower energy into a higher energy signature. Light will always overcome darkness.

Welcome to the 4th dimension. The dimension of clearing to get clarity.

Reaching for this high ideal requires us to deal with our whirlpool of emotions, our pain and our self inflicted judgments. Feelings and memories must rise to the surface, yes, we must deal with what is inside of us…what has imprinted itself through our lack of knowledge into our ‘soul pattern’. Continue reading

Understanding the Human Aura

auraAn aura is an energy field, a very subtle energy field of luminous radiation. Every plant, animal or object has an aura. It is the electric field surrounding all matter and as such can be measured with the right equipment just like most other electric fields.

Even your human aura can be read and seen by sensitive meters. Kirlian photography has been used since the mid 1900’s to view auras.

This signature of our energy is fluid, constantly in motion, morphing and changing with every thought we think, every word we express and every deed we do. Continue reading

Learn the Art of Meditation

heart meditationMeditation is one of the oldest tools known to mankind for accessing peace and calmness in life.

Practicing meditation nurtures and nourishes the soul and heals and revitalizes the mind and body with energy.

Since meditation techniques are non-sectarian in nature, they are readily available to be practiced by anyone of any religion or faith. Continue reading


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