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What Is Self Hypnosis
The word hypnosis conjures up different feelings for many people. Some picture a person moving and squawking like a duck after being hypnotized, others believe it is a sham, while some believe it is mind control.
Self hypnosis is simply working with your subconscious mind to bring about the desired behavior, goals and changes necessary to accomplish whatever you want.
Hypnosis Myths
Occult, religion, magic, supernatural, hypnosis is not. Shaman, medicine man, witch doctor, wizard, prophet, high priest, sorcerer, satanist, enchanter, necromancer, seer, the hypnotist practitioner is not.
There are more false concepts accepted about hypnotism by the multitudes today, than the truth of what the science actually is.
Hypnosis Techniques
Milton Hyland Erickson MD
Evolution is about adaptation and natural selection. Hypnosis techniques have evolved in adapting to the different personality, character traits , and learning style of individuals.
There was a time that hypnotists believed one modality was suitable for all, just as pedagogues perceived that one learning style was sufficient for the masses. If a student had a problem with the learning process then it was their deficiency, not the educational system.
It used to be accepted theory that some were susceptible to trance like states while others were not. Today this belief is a proven myth.
Do You Control Your Behavior?
You see it all the time, a family member sits in front of the TV and soon is lost to a media induced trance. Eyes glazed, inhibited listening skills, a state of brain mush, or sleep may prevail. It seems they have lost control of their awareness.
Whenever you are deeply relaxed or intensely focused, the brain waves have been lowered into an alpha state quieting the conscious mind. All energy moves to the right brain.
Hypnosis And Your Subconscious Mind
The term hypnosis seems to create a misunderstood affect on many. What the many do not realize is that we are in a hypnotic trance throughout the day. The alpha brain wave of hypnosis is quite a natural state. During intense focus when all other thoughts or distractions are blocked out, the conscious mind loses control, opening the door to the subconscious or unconscious mind.
You have heard the statement, knock, knock, is anybody there? Usually this inquiry is directed to someone who is ‘zoned out’ which occurs during TV watching, book reading, daydreaming, concentrating, etc. There is a shift in brain wave activity, which permits suggestive messages to alter old, crystallized, habitual self destructive patterns.
Divination Guides Provide Words Of Wisdom, Sacred Answers And Emerging Patterns
Z
eus sent two eagles out at opposite ends of the earth to mark the center where they crisscrossed. It was Delphi where they met, confirming it’s validity as the meeting ground for the gods and goddesses. Delphi is built on 900 foot cliffs whose stone reflects the mystical light of sunrise and sunset. They were called ‘the shining ones’ due to the magnificence of the fire light reflected.
Delphi soon became the holiest and most sacred place in Greece and was the seat of the Delphi Oracle. Today, there are many oracles or divination guides that may be used to ask questions about where we are in our lives, decision-making and words of wisdom to contemplate and ponder on. Oracles are a guide, map, advisor, and show patterns within one’s character and personality.
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Lessons In Higher Consciousness And Soul Growth
Many of us have come to the understanding that this journey we call life is a school for the soul. 
Each and every event, occurrence and experience we encounter provides a lesson for soul growth and higher consciousness if the lesson within the experience is learned.
The lesson within every minute of any given day continues to present itself to us until we can move on because we have become open and gained the wisdom presented.
We have often heard of the term control freak, drama queen/king, defining those with control problems. Many who really get it simply shrug their shoulders stating that truly we do not have control over anything.
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